FREE Training Programme (Beginners)

 

  • Beginners 12 week to Half Marathon

Click here to download your FREE 12 week training programme designed to get you from a good 10k (or able to run non-stop for 60 mins) through to successfully completing the ASB Auckland Half Marathon.

  • Beginners 12 weeks to ASB Auckland Marathon

Click here to download your FREE 12 week training programme designed to get you from a good half marathon base (or able to run non-stop for 2hrs) through to successfully completing the ASB Auckland Marathon.