Seminar 1 - Training for an event [SEMINAR FULL]
| Date: |
Saturday July 17th |
| Time: |
10.30 - 11.30am (with time for questions afterwards) |
| Venue: |
AUT North Shore Campus,
90 Akoranga Drive, Northcote,
North Shore City |
| Room: |
AF 114, Capacity 300 people (see map) |
| Level: |
Beginner to advanced |
Get the most out of your training for the
half or full marathon! This seminar will cover all you need to
know to train for either distance, from how to structure your
training programme, to how to stay injury free. There will be
plenty of tips and tricks included, as well as a sneak peak of
adidas's new mi Coach training device.
|
Seminar 2 - Event preparation [SEMINAR FULL]
| Date: |
Saturday Sept 25th |
| Time: |
10.30 - 11.30am (with time for questions afterwards) |
| Venue: |
AUT North Shore Campus,
90 Akoranga Drive, Northcote,
North Shore City |
| Room: |
AF 114, Capacity 300 people (see map) |
| Level: |
Beginner to advanced |
You've done all the training; now learn how
to get the most out of your event day! Why make all the mistakes
yourself? Come to this seminar and learn from the experience and
mistakes of others. We will be covering all the important points
for preparing for the event, including tapering, recovery,
shoes, nutrition, pacing and much, much more to ensure you are
in the best shape possible when you cross the finish line on
race day.
|
